Hi, it’s wonderful and pleasure learning yoga with Satya. She gives us lots of positive energy and always challenges ourselves. I feel the kind of flexibility I am gaining.
I like this journey coz it is helping me to come out of ambiguity in thinking. I am fine with the timings offered at Dhrti.
I heard people doing 120 or 60 surya namaskaras a day. Hope we have some plans to scale up as well.