Yoga and Pregnancy

YOGA SESSIONS @ DHRTI

At Dhrti, yoga has helped many practitioners improve their lifestyle, sleeping patterns, dietary habits, and relationships; as a result, they lead much cheerful and healthy life now.

DIRECT / ONLINE YOGA WEEKDAY SCHEDULE

Days & Timings 6:00-7:00 am 7:00-8:00 am 8:00-9:00 am 9:30-10:30 am 5:00-6:00 pm 6:00-7:00 pm 6.00-7.00 pm
Monday to Saturday Hatha Yoga Hatha Yoga Hatha Yoga Hatha Yoga Hatha Yoga Bala Yoga Hatha Yoga

YOGA FACULTY

We teach traditional Hatha Yoga – Asanas, Pranayamas, Mudras Bandhas, Shatkarmas… we follow the teachings of Sivananda Yoga & Satyananda Yoga

LATEST BLOG

Yoga helps you to come back to your base regular practice of Shatkarmas (Detox practices), Asanas, Pranayamas, Mudras, Bandhas, and Meditation helps you achieve it.

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