Namaste Yoga practitioners, I am practicing yoga from last six months at Dhriti and keep great interest in Yoga now I got to know about the benefits of different poses which we do during sessions and I feel like sharing it with all of u.. 1. Downward-Facing Dog Pose: Quiets an active mind and balances out […]
After my retirement from the post of Chief District Medical Officer Bargarh Orissa in February 2008, I along with my wife settled to stay with my son working in Gurgaon, Haryana (N.C.R.Delhi). After 6 months being devoid of rendering public service at the new place of settlement, I went back to my old place of […]
After my retirement from the post of Chief District Medical Officer Bargarh Orissa in Feb 2008, I joined Dhrti Yoga BTM 2nd stage, Bangalore on 28.07.2009 as a yoga practitioner, in the classes meant for elderly persons, conducted by Yoga instructor Vijaya. Initially I attended only two classes (1 hour each) in a week. From […]
Purification Yoga is Dhrti’s value added service. Known as Shatkarmas in yogic language, is a set of cleansing practice for your total wellbeing. These yogic kriyas are integral part of yoga. One needs to learn these kriyas under the guidance of an expert only. At Dhrti, Yogic Kriyas are part of regular yoga. Many practitioners […]
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