Getting back to basic science of schooldays, the action of centrifugal and centripetal – same principle is applied here. For example while doing pawanmuktasana where you hug your knees close to your chest the additional pressure exerted on the body is a positive pressure. The blood from the concerned places gets squeezed away to other […]
A Shatkarma trip to SVYASA Yoga University, Jigani Bangalore was arranged for yoga practitioners of Dhrti Yoga on June 27, 2010. I was one of the participants in the group of 12. Satya, Director Dhrti Yoga accompanied the practitioners. The programme commenced with demonstrations and practices of Jala Neti & Vamana Dhauti: the two practices […]
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