My primary motivation to starting off on yoga lessons was due to my liver condition. After 8 months of a hepatitis attack, my bile count was not dropping below normal, despite taking strong medication (including steroids) and having strict diet control. I checked my count last week, and for the first time since mid-2009 it […]
We had a wonderful experience at Prashanti this time. Enthusiatic practitioners who planned to go for shatkarma also got their whole body massage done the previous day and then did the cleansing techniques of jala neti kriya and vamana dhouti. Thus got rejuvenated both inside out. Practitioners enjoying their kriyas…. We had a joyful talk by Sri N.V. Raghuramji […]
First publication on August 1, 2010 By Dr. M C Panda in Yoga and Spirituality|A way of life After attending regular yoga sessions for elderly persons in Dhrti Yoga Studio, BTM 2nd Stage Bangalore from July 28, 2009 to April 22, 2010 for about 9 months; I had to practice Swadhyaya of Yoga at home […]
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