Sadhana Tattva
HEALTH CULTURE 2nd Avoid spicy and hot foods, like chilies, garlic, onions, tamarind, etc., as far as possible. Give up tea, coffee, smoking, betels, meat and wine entirely ❌☕🍷🍶🍾❌
Sadhana Tattva
HEALTH CULTURE 1st Eat moderately. Take light and simple food. Offer it to God before you eat. Have a balanced diet.
Sadhana Tattva or Science of Seven Cultures
. 🙏🏻Hari Om🙏🏻 Our next readings is Sadhana tattva or Science of Seven Cultures For quick evolution of the Human being The written work of Sri Swami Sivananda Maharaj. The term sadhana-tattva means “the truth about spiritual practice”. Content of this reading is 32 RESOLVES under the following tittles 1.HEALTH CULTURE 2.ENERGY CULTURE 3.ETHICAL CULTURE […]