After my retirement from the post of Chief District Medical Officer Bargarh Orissa in February 2008, I along with my wife settled to stay with my son working in Gurgaon, Haryana (N.C.R.Delhi). After 6 months being devoid of rendering public service at the new place of settlement, I went back to my old place of […]
After my retirement from the post of Chief District Medical Officer Bargarh Orissa in Feb 2008, I joined Dhrti Yoga BTM 2nd stage, Bangalore on 28.07.2009 as a yoga practitioner, in the classes meant for elderly persons, conducted by Yoga instructor Vijaya. Initially I attended only two classes (1 hour each) in a week. From […]
Purification Yoga is Dhrti’s value added service. Known as Shatkarmas in yogic language, is a set of cleansing practice for your total wellbeing. These yogic kriyas are integral part of yoga. One needs to learn these kriyas under the guidance of an expert only. At Dhrti, Yogic Kriyas are part of regular yoga. Many practitioners […]
Yoga in Lap of Nature is an enlivening experience of meditating in motion. This unique practice started from the Auspicious day of Rathaspatmi and since then the practitioners of Dhrti, at the crack of dawn, gather collectively and begin their practice of SUN Salutation. Many take a resolve of doing Sun Salutation – Surya Namaskar […]
Humans respond well to vibrations and mantras are powerful sounds producing a positive resonating effect in human mind thus calming it down from all the stresses and strains and removing the negative effect not only from within but even from the very surrounding where it’s chanted. Below are few mantras which can be incorporated in […]
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