“I am practicing yoga from couple of years and consider myself very lucky to educate myself under able guidance of Satya, who is truly service oriented. I can feel lot of changes in my body and mind. I have learnt the practices in depth – the physiological, the psychological benefits of it. It’s a pure […]
He had met with an accident, which lead to head injury and neck pain, after regular practice of yoga he says: “I find longer pranayama session to give me more relaxation and gives lasting freshness. However, morning session is a good option as I feel less tired in the evening. More number of Pranayama would […]
I have been practicing Yoga from close to year with breaks on and off. I work as a doctor and have an active work-life. Firstly this is only ME time I get for myself thrice a week with pure focus on just myself without any errands on my mind. Yoga has helped me in becoming […]
My primary motivation to starting off on yoga lessons was due to my liver condition. After 8 months of a hepatitis attack, my bile count was not dropping below normal, despite taking strong medication (including steroids) and having strict diet control. I checked my count last week, and for the first time since mid-2009 it […]
Dear Yogis, I take this opportunity to thank Satyaji for giving me and my husband Krishna (who is also practicing Yoga at Dhrti for the past 2 yrs) a wonderful Yoga training. Satyaji has got very deep knowledge about different aspects of Yoga. Her encouragement, knowledge about the physiology and anatomy of the body, different […]
I happened to join Dhrti Yoga just two months back because of knee problem and allergy with cold, and in just two months I can feel the difference in my knee and immunity. I am really grateful to Dhrti Yoga and the way teaching has been offered with care, proper guidance and motivation to do […]
This is a good initiative thought to let us tell what we feel. I had this in my mind for a while to express how the changes have occurred in me and now I have the chance. It’s been a journey of seven months. And the passion that Satya have for yoga has rubbed on […]
have been associated with Satya since October 2010. I am like the typical software engineer who does most of the job sitting & gazing at computer and who has to travel long distances to reach office. I started losing flexibility in body & started getting stiff due to lack of exercise. Yoga has helped me […]
Hi, it’s wonderful and pleasure learning yoga with Satya. She gives us lots of positive energy and always challenges ourselves. I feel the kind of flexibility I am gaining. I like this journey coz it is helping me to come out of ambiguity in thinking. I am fine with the timings offered at Dhrti. I […]
Hi, I am doing my MBA and married. First of all I would like to say I just love the way meditation is done. For me, yoga has been very useful and after joining at Dhrti. I feel very relaxed and calm. I feel totally refreshed after each session. It’s a blend of everything taught […]