I started thinking about it myself what is the output last 4 months of Yoga Practice. I knew I enjoyed the session because, unlike an evening at the Gym, it doesn’t exhaust my last remaining energies at the end of a hard day at office. Rather, when I leave the studio, I feel kind of […]
I’ve been practicing yoga for around 6 to 8 months, with some gaps in between. From my experience till now, I can say that yoga is more of a lifestyle option and it should be taken for lifelong to get good results. After my 3 months practice continuously, I have slimmed down, bit more peaceful […]
“I am now practicing yoga about 1.5 years. Well, whatever I say about my yoga class at Dhrti and my teacher Satya is less. When I started yoga at Dhrti, I was in dire need of something which helps me re-build my self-esteem, confidence, and bring positivity back to my life. Satya you helped me […]
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