SATURDAY, 2nd July, 2016 “Serenity is calmness or coolness of mind. It is evenness of temper. Serenity doesn’t come in a day or a week. It comes when you can control desires and cravings which forever produce restlessness. Serenity is like the surface of a still lake. Serenity is like a rock,waves of irritation may dash on it […]
Dhrti yoga team consisting of 11 members had a memorable journey to the lap of Himalayas from June 17 to 26 visiting the holy shrines of Kedarnath, Badrinath, Hemkund Sahib, and exciting trek to Valley of Flowers on June 21st which happened to be International Yoga Day. The team made overnight stays at Gupta kashi, Gangharia, […]
While the yoga fraternity all over the country and world was enthusiastically celebrating the International Yoga Day – 2016 in big/small ways, the 11-member yoga team from Dhrti Yoga Center had the privilege of celebrating the fabulous event in the lap of Himalayas @ Valley of Flowers on June 21st in the most memorable way, surrounded by […]
Hari OM, It is considering the lack of time for yogic practice and the speed of life in modern times, Swami Niranjan has introduced the specific sequence of sadhana, a set of practices that are easy to do, that take 10 minutes each to complete, and which will give benefits on all levels of being. […]
‘Giri’ meaning mountain or a Hill, ‘Valam’ meaning coming around – coming around the mountain is what we did on a Poornima on the 21 st May 2016. We, a group of Yogi’s from Dhrti Yoga team started on a trip to ‘Thiruvannamalai, 225 kms from Bangalore. Want to spend a night out, what other way to spend the […]
Sri Swami Krishnananda Ekadasi is a Sanskrit word, which means ‘the eleventh’. It refers to the eleventh day of a fortnight belonging to a lunar month. There are two fortnights in a lunar month—the bright and the dark. So, Ekadasi occurs twice in a month, in the bright fortnight and the dark fortnight. The special feature […]
20 Important Spiritual Instructions By Sri Swami Sivananda These twenty instructions contain the very essence of all Yoga Sadhana, Karma, Bhakti, Jnana and Yoga will all come to one who follows them whole-heartedly. They are the unfailing keys to quick and effective development and culture of the physical, mental, moral and spiritual self of man. […]
IN DAYS of yore, there were communities of cannibals in India. They caused much havoc. They threatened the lives of many innocent people. One of them was Holika or Putana. She took immense delight in devouring children. Sri Krishna destroyed her and thus saved the little children. Even today, the effigy or figure of Holika […]
Hari Om, Here is brief summary of the session conducted by Dr.Sandhya Kumar on 06.02.2016 at Dhrti Yoga Centre at 8am – 9.30 am Duration : Mid Jan to Mid March Currently we are experiencing Shishira ritu. Sun just coming out of it’s Southern cycle(Dakshinayana) and moving into the Northern cycle (Uttarayana) due to which […]
Dear Blessed Self, Hari OM, While the world celebrated Valentine’s Day, the Yogis all over the world had a different perspective altogether. Ask any yogi “What was on Sunday the 14th Feb?” and a prompt reply will come, “RathaSaptami”. The whole week Dhrti Yoga Center observed the important days, that come […]
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