Hari Om 🙏🏼🙏🏼

I have joined the online yoga classes in July 2020. It has been a humbling experience for me since then.

My dad was hospitalized in Jan. He was diagnosed with TB infection in the brain. It has been extremely tough few months for me and my family. I can surely say that only my yoga practice has given me the strength physically and mentally to sail through this hardship.

I feel grounded and have developed sense of calmness within myself. I am more conscious, aware and focused.

As Prabhuji always says “Sadhana is Nija dhana”, I have come to realise this.

I am grateful that my path has crossed with Dhrti Yoga.  🙏🏼🙏🏼