June 21st was the World Yoga Day which is celebrated all over the world by the yoga communities to commemorate and salute the lofty philosophy and practice of yoga, which now has evolved into an unique world culture, transcending the limits of nationality, community, religion, and region. Everyone will have to embrace yoga one day […]
This enthusiastic meet started last month on Women’s day and it took a month for the sankalpa to take shape for going through Review of Day assignment thus working up the most important aspect of Yoga Karmasu Kaushalam. Today, April 5th had a follow-up meet, it began with another new song, Namo Narayan Shri Swamiji…..followed […]
Dhrti Yoga Center is proud to launch the first ever informative and interactive session on Rithucharya, Saturday 8th Feb 2014 from 8 to 9.15 a.m. The program commenced with prayers and obeisances to Lord Dhanvantri by guest speaker Dr. Sandhya, an expert Ayurvedic consultant from BTM Layout. A total of 53 participants attended and keenly […]
Blessed in multiples are those who have made it to 108 Surya Namaskaras in the wee hours of Feb 6th, 2014. Despite being a working day in the middle of the week, total of 32 practitioners, pardon, 32 champions were ready in position at 5:40 a.m. in their places in the yoga hall with great […]
A 10 day Samskrit Conversation Camp was conducted by Samskrita Bharathi, at Dhrti Yoga Center from 18th till 27th January 2014, evening 7 pm to 8 pm at the center. Total 20 number of participants attended the 10-day camp under able guidance of Smt. Smitha Bhatta, from Aksharam. Why should people learn Samskrit: Samskrit has […]
Hope you have heard about the Hanuman Chalisa? In Hanuman Chalisa, it is said : “Yug sahastra yojan per Bhaanu [ the Sun ]! Leelyo taahi madhur phal janu!! 1 Yug = 12000 years 1 Sahastra = 1000 1 Yojan = 8 Miles Yug x Sahastra x Yojan = par Bhanu 12000 x 1000 x […]
Blessed yogis, Namaste, Arjuna asks for ‘SREYAS’-the highest to be achieved and Krishna imparted the same to him. Naturally the highest cannot be a common knowledge and to comprehend it one requires patience, intelligence, sraddha (faith) and concentration or focused effort. If these qualities are developed relentlessly the subject matter will shine in one’s understanding […]
During Navaratri, or the Nine Nights, the Divine in the form of the Mother is worshipped with great devotion. On the first three nights, Durga or the destructive aspect of the Mother is worshipped. On the succeeding three nights, it is the creative aspect or Lakshmi that is adored. And on the last three nights, […]
Namaste Yogis, In Yoga, we unite two energy forces in the body, the pranic energy and the mental energy. This flows in you in form of your breath through your nostrils, right and left nostrils – know is pingala and ida. Now its important to know what are the major obstacles that would create imbalance […]
The benefits of a regular yoga asana practice include boosting self-healing, such as balancing of emotions. Balancing the emotions. According to yoga, the chief cause of disease lies in difficult or negative emotions, such as anger, anxiety, desire, hatred and jealousy. This disturbs the body’s natural balance and can lead to unhealthy choices such as […]
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