yoga and exercise
Q : When does Exercise become Yoga and when does Yoga become Exercise ? ~Swami Niranjanananda Saraswati~ A : When you are doing any Exercise with awareness and connected with your breath, the Exercise becomes Yoga. When you are practicing Yoga without awareness and not connected with your breath, Yoga becomes Exercise.
World Yoga Day
4th INTERNATIONAL DAY OF YOGA 2018 Bihar School of Yoga, Munger, presents Yoga for developing inner awareness and potential On the occasion of the fourth International Day of Yoga we offer our good wishes to all sincere seekers and aspirants of yoga. It is a day to honour the ancient yoga vidya, a science of […]
Make Yoga A Habit
Make Yoga A Habit ~Swami Niranjanananda Saraswati, Paramacharya of Bihar School of Yoga People have difficulties in concentration and attention. If for one year you practice surya namaskara, trataka and Nadi Shodhana seriously, your problems will disappear. Think of yoga as a way to improve and develop the strength and quality of the brain and […]
Sankalpa Workshop December 8 & 9, 2018
Hari OM, The 2-day Sankalpa workshop organised at Dhrti Yoga Samskruti Center conducted by Sn. Sidhatmanandaji, on December 8 & 9, 2018, was very well received by 18 members who experienced a unique journey, understanding the characteristics of mind, how to change the quality and the expression of the mind, which is possible through Sankalpa […]
Kartigai Deepam
ON THE full moon day of the month of Kartigai (November-December) which falls on the ascension of the Kritigai star, the Hindus celebrate the Kartigai Deepam. It is on this day that the huge beacon is lit on the holy hill Arunachala, in South India. Once Lord Shiva assumed the form of a hill at […]
Prakash Purab of Guru Nanak Dev Ji, 23 November 2018
Guru Nanak By Sri Swami Sivananda Birth Whenever there is a big catastrophe in the land, whenever there is decline of righteousness, whenever there are oppression and chaos in the land, whenever the faith of the people in God wanes, great men or saints appear, from time to time, to enrich sacred literature, to protect […]
Kartik Damodar Month 24 october to 23 November 2018
Karthik Damodar Month, also known as the festival of lights, was celebrated in the month of Kartika (October – November) at Dhrti Yoga Center. This was month-long Deepotsav of Lord Damodara and listening to his lilas – pastimes of Bala Gopala. Ghee lamps were offered every day to Lord Damodar by morning and evening students, […]
Bal Diwas 14 November
Education of the Child Swami Sivananda If a child is trained properly from the very beginning, then you will have very few problems later on. You will have very few occasions to chastise the child. Only good samskaras should be implanted in the child, since it learns to talk early on. When the child is […]
Purushottama Masa May 16 to June 13, 2018
Hare Krishna, forutnate we all, as HG Iswar Hari Prabhuji, very aptly explained the significance of Purushottama masa. How the calculation is done and how it comes every two or three years in Vedik Sidereal astrology, there is a time compensation month added to correct, and adjust the time movements. The story behind the important […]