Hari OM, It is considering the lack of time for yogic practice and the speed of life in modern times, Swami Niranjan has introduced the specific sequence of sadhana, a set of practices that are easy to do, that take 10 minutes each to complete, and which will give benefits on all levels of being. […]
‘Giri’ meaning mountain or a Hill, ‘Valam’ meaning coming around – coming around the mountain is what we did on a Poornima on the 21 st May 2016. We, a group of Yogi’s from Dhrti Yoga team started on a trip to ‘Thiruvannamalai, 225 kms from Bangalore. Want to spend a night out, what other way to spend the […]
Sri Swami Krishnananda Ekadasi is a Sanskrit word, which means ‘the eleventh’. It refers to the eleventh day of a fortnight belonging to a lunar month. There are two fortnights in a lunar month—the bright and the dark. So, Ekadasi occurs twice in a month, in the bright fortnight and the dark fortnight. The special feature […]
20 Important Spiritual Instructions By Sri Swami Sivananda These twenty instructions contain the very essence of all Yoga Sadhana, Karma, Bhakti, Jnana and Yoga will all come to one who follows them whole-heartedly. They are the unfailing keys to quick and effective development and culture of the physical, mental, moral and spiritual self of man. […]
IN DAYS of yore, there were communities of cannibals in India. They caused much havoc. They threatened the lives of many innocent people. One of them was Holika or Putana. She took immense delight in devouring children. Sri Krishna destroyed her and thus saved the little children. Even today, the effigy or figure of Holika […]
Hari Om, Here is brief summary of the session conducted by Dr.Sandhya Kumar on 06.02.2016 at Dhrti Yoga Centre at 8am – 9.30 am Duration : Mid Jan to Mid March Currently we are experiencing Shishira ritu. Sun just coming out of it’s Southern cycle(Dakshinayana) and moving into the Northern cycle (Uttarayana) due to which […]
Dear Blessed Self, Hari OM, While the world celebrated Valentine’s Day, the Yogis all over the world had a different perspective altogether. Ask any yogi “What was on Sunday the 14th Feb?” and a prompt reply will come, “RathaSaptami”. The whole week Dhrti Yoga Center observed the important days, that come […]
Hari OM, Hanuman represents awakened consciousness. We all are able to awaken our Consciousness, but we all are under a curse, we can’t discover who we are.Hanuman was under curse, he was all powerful, he was an incarnation of Shiva; and Shiva is an enlightened being and from birth Hanuman was enlightened. There are stories […]
Hari OM The Holy Gita Jayanti, or the birthday of the Bhagavad Gita, is celebrated by all the admires and lovers of this most sacred scripture on the eleventh day (also known as Vaikuntha Ekadashi) of the bright half of the month of Margaseersha. It was on this day that Sanjaya narrated to King Dhritarashtra […]
Ritucharya and Dinacharya by Dr.Sandhya Kumar on 12.12.2015 at Druti Yoga Centre at 8am – 9.30 am Duration: Mid December to early February Environment: Dusty, smoky & misty Bala: Moon and wind – high. Sun is low Health issues: Due to the low bala of the sun, apetite, skin, eyes etc will be affected. Drying […]
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