We are happy to serve you through well-designed online yoga classes. You can learn and practice yoga from anywhere on the planet, you will be guided thoroughly & safely by our expert yoga faculty. Both generic and specific / therapeutic classes are on. Weekdays Monday to Friday 5 days a week – 5 timings as […]
Hari OM Tat Sat Saturday, February 1, 2020, was Rathasaptami. This yoga sadhana is performed by Dhrti Sadhakas every year and now it’s been more than a decade. With the very onset of the new year, all the students start preparing for this day. They begin learning Aditya Hrydayam and practicing Surya Namaskara with one […]
Hari OM & A Very Happy New Year 2020 With January 1st as beginning of New Year, we began with our Surya Namaskara Sadhana for the 11th year of Rathasaptami, the birthday of Surya Deva, this year coming on Saturday 1st February, 2020. Like every year we also began with learning Aditya Hrydayam on daily […]
What is the role of the shatkarmas in the overall scheme of yoga? Swami Niranjanananda: In the proper application of yoga, everyone must go through the practices of hatha yoga, including the cleansing techniques, to rid the body of the toxicity accumulated at both the gross and subtle levels. At Dhrti we help students to […]
Read Gita Be Happy Practice Yoga Be Healthy…Like every year this year too Gita Jayanti was celebrated at Dhrti Yoga Center and 40 students attended with a sankalpa to read one shloka daily. The session was headed by Shri Gupta prabhuji, who explained in depths about Vedanta, Karma, Janana, Bhakti Yoga. Difference between Passive Goodness […]
THE FULL moon day in the month of Ashad (July-August) is an extremely auspicious and holy day of Guru Purnima. On this day, sacred to the memory of the great sage, Bhagavan Sri Vyasa, Sannyasins settle at some place to study and discourse on the thrice-blessed Brahma Sutras composed by Maharishi Vyasa, and engage themselves in Vedantic, […]
Hari OM, At Dhrti Yoga Samskruti Center, the celebration begins a week ahead and stories of our gurus are read thus spreading the teachings of our gurus…..
Yoga sadhaks at Dhrti Yoga Samskruti Center, gave a test, after studying, discussing, and understanding, the on the 20 spiritual instructions of swami sivananda saraswati in the sessions of two months.
I was in Bangalore as a visiting scholar for 4 months, and was a student at Dhrti Yoga center while I was there. Every morning, and occasionally weekend talks and excursions, I was so happy to learn Hatha yoga in such a holistic way from the gurus. We learning about the asanas, pranayamas, shlokas, the […]
ॐ पूर्णमदः पूर्णमिदं Om Purnamadah Purnamidam mantra from Ishavyasa Upanishad ॐ पूर्णमदः पूर्णमिदं पूर्णात्पुर्णमुदच्यते पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥ ॐ शान्तिः शान्तिः शान्तिः ॥ Om Puurnnam-Adah Puurnnam-Idam Puurnnaat-Purnnam-Udacyate Puurnnasya Puurnnam-Aadaaya Puurnnam-Eva-Avashissyate || Om Shaantih Shaantih Shaantih || Meaning: 1: Om, That (Outer World) is Purna (Full with Divine Consciousness); This (Inner World) is also Purna (Full with Divine Consciousness); […]