SWAMI SIVANANDA’S TEACHINGS

🔔 SPIRITUAL DON’TS FOR SUCCESS  IN LIFE AND GOD REALIZATION 🔔

 ⚜Don’ts in DISCIPLINE⚜

8th DON’T
Don’t fast too much.

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The fruit that is allowed to ripen on the tree itself will be very sweet. But, this takes a long time. That tree which grows slowly for a number of years wi[[ become very strong and be
useful for various purposes. Even so, that aspirant who does rigorous Sadhana for a long time with patience will become a dynamic and perfect Yogi. Nowadays, students are very
impatient. They want to become Yogins within two or three years by doing a little Pranayama, Sirshasana and some Japa.
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Do not reduce your diet too much. It will produce weakness and thus interfere with your meditation. Concentrated deep meditation can come only after protracted and constant practice.
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Be patient and persevering.
You are bound to succeed.
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Hari OM Tat Sat