It was like the oasis has itself come all the way to the thirsty. The yoga community at Bangalore has witnessed a transforming experience in the holy presence of Swami Satsangiji by way of ‘Yoga for 21st Century” a yoga satsang program organized by Atma Darshan Yogashram at Kumaraswamy Layout for these 3 days, from […]
A one day trip to Thiruvannamalai on August 12, 2011 Friday was spiritually enriching and memorable one. Satya, Anil, and I caught a bus straight to Thiruvannamalai on Friday at 5.30 p.m. and got down there at 11 p.m. (5 and ½ hours covering 210 kms). Upon checking into accommodation at (Ramana Towers), we started […]
Namaste, After initiation to asanas and breathing practices, one can move ahead with pranayamas and then meditation. As there is stability in body and mind, it prepares you for the same. Pranayama requires deep involvement and sincerity and asanas help you to achieve this. Breath is the bridge between the body and the mind; an […]
“Hello Satya A big thanks and hugs for forwarding such emails.. And trust me, after reaching Prakriya campus all the five whom I invited or who were in my group were asking how did I come to know about this workshop? Why because it was like bliss to all of them who somehow felt for […]
Yogasana is distinct from physical exercise. In physical exercise, faster the movements better the benefit. In asana, slower the movements better the benefit. Asanas are always performed with slow movement of body parts; and the main benefit of asanas comes in maintaining the posture for a considerable period of time. Invariably after every asana is […]
Dharana in yoga practice means ‘to hold the mind at one point’. In Sanskrit, the word dharana is derived from the root dhri, which means ‘foundation’ or ‘base’ so, that object or concept upon which the mind is firmly based; is dharana. In the yogic tradition, dharana belongs to the internal stages of raja yoga […]
Hello Friends, Me with my husband Mr. Krishna and 2 sons Sagar 7 yr old and Karthik 2 yr old and my Dhrti Yoga mate Smitha with her husband Mr. Kishor and son Vikrant 1 yr old had visited Pyramid Valley Meditation Center, Kanakapura Road, Bangalore in the month of July. It is around 30 […]
Guru Paduka Stotram – Adi Shankaracharya On You Tube Anantha samsara samudhra thara naukayithabhyam guru bhakthithabhyam, Vairagya samrajyadha poojanabhyam, namo nama sri guru padukhabyam. Kavithva varahsini sagarabhyam, dourbhagya davambudha malikabhyam, Dhoorikrutha namra vipathithabhyam, namo nama sri guru padukhabyam. Natha yayo sripatitam samiyu kadachidapyashu daridra varya, Mookascha vachaspathitham hi thabhyam, namo nama sri guru padukhabyam. Naleeka […]
Friday is Guru Poornima – For all the Yogis, Guru Poornima is the most important day. On this day Shiva, the Adi Yogi or the “first” yogi, became the Adi Guru. He decided to impart his methods to the Saptarishis – The Seven Celestial Sages. Well, it took 84 years of hard-core sadhana by Saptarishis […]
Uma Our Nutritionist says, “Scientifically speaking, the fluid requirement for a person is depending upon his Body Weight and says as follows: 100ml/kg body weight for first 10 kg. 50 ml/kg body weight for next 10 kg. 20ml/kg body weight for each kg above 20 kg. So one can calculate according to their Body weight. […]
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